Leslie Hopkins is the founder of Confident Core Fitness and a Certified Core Exercise Specialist. She is the creator of the programs PelVICTORY, Laugh Without Leaking
and facilitator of workshops including Better Bladder Health
& Core Confidence for Women
Leslie Hopkins is an affiliate member of the Women’s Health Division of the Canadian Physiotherapy Association and Pelvic Floor Exercise Specialist, with designations in Stott™ Pilates, Pfilates™ and the Hypopresive Technique™.
She works closely with Physicians, Chiropractors, Registered Massage Therapists, Physiotherapists and other complementary health practitioners to help clients to achieve their health and fitness goals.